|
|
|
 |
Kryssi Marriott
GETFIT head personal trainer |
|
|
|
Hi! I'm Kryssi and I am your GETFIT trainer.
Originally from Melbourne, I left my career as a police officer to pursue my love and life long passion for health and fitness. I began training as an aerobics instructor and have since enjoyed a career as a personal trainer and fitness business owner, helping hundreds of people from all walks of life achieve their health and fitness goals.
I am an experienced group fitness instructor, certified in Les Mills Body Attack, Body Pump, Body Step, Body Balance, RPM, Pilates, THUMP boxing and Zumba. I enjoy every aspect of motivating and inspiring others to reach their fitness goals.
I write regularly for the Cairns Post Weekender, with my weekly GETFIT health and fitness column. Ranging from informative articles to exercise photos and descriptions, there's no excuse for Cairns not to stay inspired week after week!
My personal fitness passion is marathon running, having completed six marathons and not even close to retiring yet! Throughout my life, I have participated in almost every sport, as well as excelling at state level in Tennis and Cross Country Running. I also enjoy cycling, weight training and boxing training, and am always up for a new, tough challenge! In April I will be competing in the London Marathon whilst raising $10,000 for the Miracle Babies Foundation Charity (check out my fundrasing page!) I am also hoping to tackle some ultra marathons this year and have a new goal of doing my first half ironman next year!
My training philosophy
"Determination is the key to one's success."
It is the one thing that sets the acheivers apart from those that fail. Commit to changing, sacrifice the good things, have a positive attitude, and above all, find determination to acheive. And you will. |
|
|
qualifications
^ Certificate 3 & 4 in fitness (personal training)
^ AIF master trainer (personal training)
^ Level 1 strength & conditionong coach
^ Les Mills® certified instructor bodyAttack, bodyPump, RPM, bodyBalance, bodyStep
^ Les Mills pro-Instructor
^ Pilates level 1 instructor
^ THUMP® boxing fitness instructo
^ Level 1 sports trainer
^ Pre and post natal short course
^ Nutrition short course
^ CrossFit coaching course
^ Swissball instructor's certificate
^ ViPR® instructor
^ Zumba instructor
^ Level 2 first aid and CPR |
Chris O'Hare
GETFIT personal trainer |
|
 |
We welcome our new trainer!
Chris grew up in Melbourne and has always had a keen interest in fitness, excelling at state level in tennis, cricket and soccer. Chris went on to spend 5 years in Europe as a professional footballer where he also gained his college degree in sports development and fitness.
Returning back to Australia for knee surgery, Chris completed his qualifications in Personal Training and has since worked as a trainer in gyms and as a tennis coach for Bayside Tennis Academy in Melbourne.
Chris moved to Cairns late last year, joining the GETFIT team as a personal trainer and Bootcamp coach. He has also stepped into the role of tennis coach again at the Cairns International Tennis Centre, coaching children and adults on a daily basis.
Chris' own training schedule includes soccer training with Marlin Coast three times a week, his own pre season fitness plan including running and soccer, as well as training Crossfit daily.
Chris is an expert in sports specific training as a qualified coach in both tennis and soccer. He offers private lessons in both disciplines for children and adults. He is passionate about helping people achieve their goals and prides himself on being a good role model and inspiring people to aim high.
We are excited to welcome Chris to the GETFIT team and look forward to a great big year in 2012! |
 |
qualifications
^ Certificate 3 & 4 in fitness (personal training)
^ First aid and CPR
^ BTEC national award level 3 -sports development and fitness (UK)
^ FFA coaching qualifications (soccer)
^ UEFA 'B' coaching award (UK) (soccer)
|
|
|
|
|
|
|
|
|
|
